: " We Improve Ourselves And We Reach(achieve)

: " We improve ourselves and we reach(achieve) the The purposes, overcoming barriers. There Is a way which I name " Find Brothers! ". Find people who, similarly to you, aspire to reach(achieve) same Results. Looking at them, you will see, that overcoming of barriers-has put quite Real and achievable. To it(this) association of people is reduced on To interests and the purposes in various clubs. Such association forms The psychological and social climate helping(assisting) each member of association To overcome barriers costing(standing) on its(his) way ". I finish this section that thesis which was the main thing in the book: ours Health - in our hands. Medical intervention in it(him) is only Extreme, truly an emergency case. From our cogitative and physical Activity, from our aspiration to search and find accomplices in it(this) Noble business and skills to unite in this business the efforts depends Size of that value which and to compare there is nothing, - our health, One of the basic opportunities of really sanguineous life.

That Is Curious: Disagreements In Scientific Circles Exist

That is curious: disagreements in scientific circles exist not only in Areas of the theory (" oxygen is a life ", no, " oxygen - dangerous poison ")- It half-troubles, but the main thing, in practical techniques! About successes of a method I have already told, but rather effective paradoxical respiratory Gymnastics is constructed just that over and over again, Forces in pulmonary bags, up to the latest alveoluses, it is as much as possible Oxygen. Classical quantity(amount) of exercises - 1100 breaths for approximately 11 Minutes (for the trained people). This principle of the strengthened inflating of lungs Oxygen brings magnificent curing results and gives to people, Which are engaged in it(him), a significant charge of energy, vigorous, active Moods. Hence, and the small quantity(amount) of oxygen in breath conducts The person to improvement (), and its(his) rich quantity(amount) also Is capable to generate health (Strelnikov)! How here to not get confused? " Where To the poor peasant to move? " And if only equally effective two methods resisted each other! But there is also an excellent, scientifically proved technique Poltava Doctor Vitaly Durimanova which is reduced to breath by fine portions: Instead of one big breath - rub(three)-four short breaths through a nose and instead of Long exhalation - so short rub(three)-four exhalations through a mouth.