Leaving(care) Of Such Quantity(amount) Of Heat Noticeably Cools

Leaving(care) of such quantity(amount) of heat Noticeably cools a leather(skin) and stimulates raised(increased) . Regular Training does(makes) this process automatic: ablution of a leather(skin) by hot water Gives instant reaction to development(manufacture) by an organism of additional heat. As hot rubdown repeats repeatedly, the leather(skin) is not in time To overcool and a new portion of warm water there and then warms it(her). Such The image, occurs(happens) process of expansion of adaptive opportunities Systems , it is carried out an organism. Exists, the truth, some danger of imperceptible overcooling. To avoid it(him), Konstantin Viktorovich recommends badly tempered, Weakened(Easied), to older persons to begin hot rubdown gradually, say, with Rubdowns of hands up to an elbow or up to shoulders. After a while it is possible to expand The area of rubdown. At all it is not necessary to lead up itself to sensation Fever, and after procedure it is necessary to be pounded by a towel dry.